FAQ – My Blog

Frequently Asked
Questions

  • How can I apply for psychological support?

    You can contact me to schedule your first appointment. In the initial session, I will listen to you and assess your expectations and goals.

  • How long do sessions last and how often should they be?

    Typically, sessions last between 45 to 60 minutes. The frequency depends on your needs and can be weekly or biweekly; we will plan the process together.

  • How much can I trust confidentiality?

    Your shared information is completely confidential. According to ethical guidelines, your details will not be shared with third parties without your permission.

  • When will I start to feel the effects of therapy?

    The impact of therapy varies depending on the person, the process, and the situation. Some people feel relief within the first few sessions, while for others it may take longer. The important thing is to stay open to the process and continue consistently.

     

  • Can I attend couples therapy alone?

    Yes. Even if your partner does not want to join, you can start working on your relationship individually.

  • How do I know if I should bring my child to therapy?

    Changes in behavior, emotional swings, sleep or eating problems can indicate a need for therapy. As a parent, your feelings and observations are also an important sign.

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